Benefits of Martial Arts for Kids in Longreach
Introduction to Martial Arts Benefits
Learning a martial art can provide children with some long-lasting benefits that can last a lifetime. As a martial arts enthusiast, I highly recommend enrolling your children in a martial arts class or program.
Traditional and Modern Martial Arts Options
You may be considering a traditional martial art such as Karate, Taekwondo, Jiujutsu or Judo or a more modern sport such as Mixed Martial Arts (MMA), boxing or Krav Maga. No matter which discipline or style, all martial arts provide a great platform for becoming a happier, healthier, and fitter individual.
Fitness and General Health Benefits
No matter which martial arts discipline you train in, there are many benefits to be gained from martial arts classes in Longreach, especially when it comes to fitness and general health.
Improving Physical Fitness
In 2017-18, the ABS (Australian Bureau of Statistics) National Health Survey found that just over two thirds (67.0%) of Australian adults were overweight or obese (this is approximately 12.5 million people), and is an increase from 63.4% in 2014-15. Additionally is it is estimated that 28% of children and adolescents in Australia are either overweight or obese.
Australians today are busier than they have ever been before just getting by. And children these days would generally rather be sitting inside playing their video games or watching TV instead of playing outside in the yard as they used to do.
Martial arts or Karate classes can help here for a few of different reasons. Firstly, martial arts classes are an intense physical exercise. During the class, the children take part in an exercise program that is a great workout and leads them to achieve better overall physical fitness.
Speed and agility are skills that many martial arts disciplines rely upon and practicing a martial art like Capoeira is a great way to do this as the movement and speed involved in Capoeira see their practitioners moving with increased speed and agility.
Quick punches, high kicks, throws, as well as acrobatic evasion are important aspects a lot martial art disciplines and in order to execute such moves a large amount of flexibility is required. Learning a martial art such as Judo, Mixed Martial Arts (MMA) or Muay Thai will lead to improvements in these areas.
Longreach martial arts classes have a particular focus on the ability for the body to be both strong and powerful. As children learn and train in Taekwondo they develop strength so they can to execute the complex kicks and moves involved in Taekwondo. Taekwondo near Longreach would be very beneficial to learn.
Muscular training via repetition is a foundation of many different martial arts disciplines, in particular children build strength practicing martial arts like Karate or Brazilian Jiu-Jitsu (BJJ).
The Importance of Self Defence in Today’s Society
Rising Aggression and the Need for Self Defence Skills
Around 75% of Australians believe our society is becoming angrier and more aggressive. This trend is also evident in the Longreach area, making it essential for individuals to possess self-defence skills. Knowing that you have the ability to protect yourself, friends, and family from potential harm or harassment can be a powerful and empowering feeling.
Protecting Children from Bullying and Harm
This reason alone is the primary motivator for parents to enroll their children in karate classes. With bullying on the rise in schools, parks, and shopping centres, it is vital that children are equipped with the skills, techniques, and awareness to defend themselves. Unfortunately, many areas are no longer safe for children to be alone, making self-defence training a crucial life skill.
Developing Lifelong Self-Defence and Awareness Skills
Children who persist with their martial arts classes develop self-defence and awareness skills that can help them protect themselves throughout their lives. These skills are not limited to childhood but can benefit them in various situations, from avoiding potential threats to responding to physical attacks.
The Benefits of Self-Defence Training for Adults
As parents and adults, we are aware of the potential hazards of everyday life, such as walking through a parking lot at night after work. Those trained in martial arts possess the ability to defend themselves should the need arise, and this skill can literally be a lifesaver. By investing in self-defence training, adults can enhance their personal safety and confidence in their ability to protect themselves.
Self Confidence
When children develop a high level of self-confidence at a young age they will often be much hesitant to take risks in life such as when it comes to making career changing decisions making business strategies later on in life. Developing high levels of self-confidence can often contribute towards the ability to attain higher levels in careers in adulthood.
Self-Discipline
Having self-control as well self-discipline is something that can be a struggle for everyone from time to time. Those children that have martial arts training throughout their childhood often develop higher levels of self-discipline and self-control as well. As well as creating great lifestyle habits this can help children to win the day-to-day struggles faced throughout adulthood.
Final Thoughts And Words Unlocking the Full Potential of Your Child Through Martial Arts
Embracing the Benefits of Martial Arts Training
Allowing your children to participate in martial arts classes can have a profound impact on their development and future success. If you still have doubts about whether martial arts are suitable for your family, consider reaching out to a local martial arts school and speaking with an instructor. Gathering more information and making inquiries can help alleviate any concerns you may have.
The Lasting Impact of Martial Arts Training
The skills your children learn within the dojo will provide them with valuable life skills that can elevate their success in adulthood. The lessons they learn will transcend the physical aspects of martial arts and equip them with essential tools for navigating life’s challenges.
A Path to Self-Discovery and Purpose
Many martial artists will attest that their training has taught them invaluable lessons about life and personal growth. Martial arts training offers a unique opportunity for individuals to develop a sense of direction and purpose, which is why it has become a transformative experience for countless practitioners.
Empowering Your Child for a Brighter Future
By enrolling your child in martial arts classes, you are investing in their future and providing them with a solid foundation for achieving success. As a martial arts and fitness expert, I highly recommend exploring the benefits of martial arts training for your child and witnessing the positive impact it can have on their life.
Cobra Thai Boxing
Aramac, QLD, Australia, Queensland
Cobra Thai boxing has the pleasure of working with Longreach Regional Council in supporting active women’s and girls exercise program 2024!
Find another Queensland martial arts school
Longreach Queensland
Longreach is located in Queensland. Key distances from the town include 647 km southeast of Mount Isa and 687 km west of Rockhampton, with Brisbane situated 1,178 km to the southeast.
The town is situated in the Longreach Region local government area and falls within the county of Portland. Longreach is part of the state electorate of Gregory and the federal division of Maranoa.
The climate in Longreach features a mean maximum temperature of 31.4°C and a mean minimum temperature of 15.8°C. Annual rainfall in the area averages 441.4 mm.
Localities surrounding Longreach include Corfield, Bangall, Tablederry, Muttaburra, Cornish Creek, Opalton, Sardine, Stonehenge, Isisford, and Ilfracombe.
Longreach serves as the administrative centre of the Longreach Regional Council. The council was formed in 2008 through the merger of the former Longreach, Ilfracombe and Isisford shires. Longreach is a significant tourist destination, thanks in part to its rich aviation history. As of the 2021 census, the locality has a population of 3,124.